Joyoga Workshops are generally 2 to 3 hours long and are a wonderful way to deepen your practice.
The workshops are often themed giving pupils time to explore the depth of each posture. They are structured so they can be suitable for all levels.
Where possible, Morley College trainees will assist and numbers are limited to 8 to10 only.
Workshops are generally a lot of fun.
Joy is one of the most dedicated professionals I have ever met and has an incredible depth of knowledge of her subject acquired as a result of very thorough research and personal experience.