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Body Brushing and Lymph Drainage

Body Brushing & Lymph Drainage

Dry body brushing with natural fibre brushes stimulates the blood and lymph flow and improves circulation.   It also helps to nourish and oxygenate the tissues and removes toxins. This has a beneficial effect on the whole body, and leaves you tingling from head to toe for days. The most visible benefit is it improves skin tone giving you a vibrant healthy glow. 

Benefits of Body Brushing

  • Boosts circulation
  • Helps eliminate toxins
  • Breaks down fatty pockets
  • Reduces cellulite
  • Helps to shed dead skin cells
  • Improves skin texture
  • Encourages cell renewal
  • Improves skin tone

Lymph Drainage

Lymph drainage massage follows the skin brushing using a blend of detoxifying massage oils.   Lymph drainage is a lighter massage than deep tissue but is extremely relaxing.  It’s designed to stimulate lymph flow and complements the body brushing very well.

Benefits of Lymph Drainage

  • Helps reduce oedema
  • Helps puffy eyes and swollen legs
  • Speeds up post-operative healing
  • Improves scar tissue
  • Helps repair torn ligaments and sprains
  • Reduces lymphedema
  • Improves venous return
  • Improves sinusitis
  • Improves arthritis
  • Helps acne and other skin conditions
  • Encourages deep relaxation

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